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• Habitual daytime napping is associated with 15.8 cm³ larger total brain volume: https://x.com/drwilliamwallac/status/1911845997166084406
• Exercise may slow - or even reverse - the processes that accelerate brain aging: https://x.com/jacksonfyfe/status/1910634936685740256
• High dose creatine reduced effects of sleep deprivation and enhances brain function: https://x.com/foundmyfitness/status/1907128001235661039

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